YOUR 40000 PRESENT TWO:
Many people still have the outdated belief that there is little they can do to improve the brain they are born with and that brain cells continually degenerate with age: but, in fact, our brain cells continually develop new and stronger connections and adult brains can grow new cells irrespective of age.
The main thing is to use your brain continually. For example, the more we practise at tests of verbal aptitude the more we increase our ability to understand the meaning of words and use them effectively; the more we practise at maths the more confident we become when working with numbers, the better our ability to perform arithmetic operations accurately, and the quicker we become at performing these operations; and the more we practise our ability to move our fingers and manipulate small objects the more dextrous we become at operations involving this type of aptitude, and the quicker we become at performing them accurately.
Related to: 10 Days to a Sharper Memory
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